Wellness For Life Memberships

Level 1

Basic Membership Offer

​

• Online Accountability and  Management Structure
• Wellness Lifestyle Phone Coaching Support

​Level 2

Full Membership Offer
​

• Online Accountability and Management Structure
• Wellness Lifestyle Phone Coaching Support
• Monthly Wellness Lifestyle Educational Workshops (3 hours)
• Weekly Group Movement Session

Plus

• Membership to all Wellness Lifestyle Coaching Sessions, which includes Weekly Seminar Sessions and Focus Groups (Booking required)
• One Healthy Eating Cooking Class

​Level 3​​
Full Extras Membership Offer
​

• Online Accountability and Management Structure
• Wellness Lifestyle Phone Coaching Support
• Monthly Wellness Lifestyle Educational Workshops (3 hours)
• 2 Weekly Group Movement Sessions
• 4 Nutrition and Eating Habit Planning & Management Sessions
• 2 Medicals

Plus

• Membership to all Wellness Lifestyle Coaching Sessions, which includes Weekly Seminar Sessions and Focus Groups (Booking required)
• 3 Healthy Eating Cooking Classes